Hana
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Cancellation Policy for Classes
When you have pre-registered, we require a 24-hour cancellation notice to avoid being charged for classes. We understand that things do come up in life outside of your control and unfortunately las...
How Do I Cancel or Move A Class?
To cancel your class or move it to a different location or time, please sign into www.pilatesroomstudios.com and click on "Log-in". From there please go to "My Schedule" in which you can then cho...
How Do I Cancel My Membership?
Pilates Room Studios offers affordable pilates classes for everyBODY. We make it easy and convenient for you to take classes any time, any day. With multiple locations and convenient daily back-to ...
I have been trained on the Reformer before and my primary goal is to burn more calories and develop muscle tone faster
We recommend you try our SUPER POWER, ABS & BUNS, or ARMS & ABS Classes.
I have never been trained on the Reformer before or my primary goal is to improve Posture, Flexibility, and Balance
If your goal is to acquire a BETTER POSTURE, improve FLEXIBILITY, and BALANCE, or this is your very FIRST TIME trying Pilates on the Reformer, we recommend you to start with a "traditional" Pilates...
Should I eat before coming to class?
Your body is a finely tuned machine and needs energy for fuel. Energy comes from food. While everyone’s body is unique and has different needs, we suggest making sure you’ve had at least a good sna...
Can I attend classes if I am recovering from an injury or experiencing chronic pain?
It is always a good idea to consult your physician prior to beginning any exercise program following an injury or while you’re experiencing chronic pain. Our instructors are trained to handle many ...
Do I have to register online for classes?
Yes- we don't have a front desk, so you need to preregister online in order to attend the class.
Do you use very heavy weights in the Power Classes?
We use a variety of different size weights during our classes depending on the exercises and muscle groups that are being targeted. We have a multitude of weights available, allowing the weight for...
What if I am not very fit or have just returned to exercising?
We welcome people of all fitness levels in our Bootcamp classes and are happy to tailor exercises and activities to your individual fitness level. Everyone will leave class feeling challenged but w...