If your goal is to acquire a BETTER POSTURE, improve FLEXIBILITY, and BALANCE, or this is your very FIRST TIME trying Pilates on the Reformer, we recommend you to start with a "traditional" Pilates class, those classes are described on the schedule as: Levels 1, Levels 1-2, Levels 2-3 or All Levels. If this will be your very first time, obviously you should start with the level 1, or 1-2 or all levels. To reserve your spot on those classes, all you need to do is to click on the link bellow and simply follow the instructions.
Articles in this section
- Are there any age restrictions to take Pilates?
- Help! I can't sign up for classes
- What is Pilates?
- Is Pilates right for me?
- What are the benefits of Pilates?
- What should I expect?
- What should I bring?
- How do I start?
- How do I sign up for classes?
- How does the wait list work?
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