We welcome people of all fitness levels in our Bootcamp classes and are happy to tailor exercises and activities to your individual fitness level. Everyone will leave class feeling challenged but we won’t ask you to accomplish more than you are comfortable and capable of doing safely.
Articles in this section
- Are there any age restrictions to take Pilates?
- Help! I can't sign up for classes
- What is Pilates?
- Is Pilates right for me?
- What are the benefits of Pilates?
- What should I expect?
- What should I bring?
- How do I start?
- How do I sign up for classes?
- How does the wait list work?